AboutU heating or cool bags!  Warm up for 1-2 minutes in the microwave or put in the freezer.

Heat therapy is an effective remedy for pain because it boosts circulation, which then allows nutrients and oxygen to travel to joints and muscles. This circulation helps repair damaged muscles, relieves inflammation, and improves stiffness.

Cold therapy is also known as cryotherapy. It works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, especially around a joint or a tendon. It can temporarily reduce nerve activity, which can also relieve pain.

A combination approach of hot and cold is recommended by many massage and physiotherapis!  So, get yourself two of these!

All of these are made with 100% cotton fabric and filled with 100% Alberta Wheat.  Also includes dried lavender for a mild relaxing aroma.